Fried Onion Rings( Filled With Hungcurd, Spinach, And Fresh Paneer) Recipe

Recipe By Better Butter

This is an experimental recipewhite onions are little sweet and mild in texture kids holidays are going on so try my hands with something healthy and not so spicy recipesso try this recipe as available ingridients in my kitchen pantry .

4.2
27 Rating - Rate
Vegdiet
55minstotal
45minsPrep
10minsCook

ingredients serves

2
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Ingredients For Fried Onion Rings( Filled With Hungcurd, Spinach, And Fresh Paneer) Recipe

Nutrition
value
481
calories per serving
14 g Fat20 g Protein69 g Carbs13 g FiberOther

Current Totals

  • 14 g Fat
  • 20 g Protein
  • 69 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    20 g
  • Fiber
    13 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    386 mg
  • Iron
    9 mg
  • Vitamin A
    1282 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    2 mg
  • Phosphorus
    301 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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