Old School Skillet Fried Okra Recipe

Recipe By Southern Bite

Periodically, i jump back to old recipes and update them with new photos and sometimes add a few extra tips for perfecting the dish. this post brought back such sweet memories of taking jack to.

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Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Old School Skillet Fried Okra Recipe

Nutrition
value
213
calories per serving
22 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • 1 g Protein
  • 4 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    3 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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