Fresh Summer Corn Chowder Recipe

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Summertime means fresh corn and that's perfect for this homemade chowder recipe, filled with rich butter plus scallions and cilantro.

4.5
11 Rating - Rate
Vegdiet
1hr 10minstotal
35minsPrep
35minsCook

ingredients serves

6
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Ingredients For Fresh Summer Corn Chowder Recipe

Nutrition
value
227
calories per serving
6 g Fat16 g Protein26 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 16 g Protein
  • 26 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    4 mg
  • Vitamin A
    1177 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    210 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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