Fresh Pineapple Salsa Recipe

Recipe By Cookie and Kate

This fresh pineapple salsa recipe will be a big hit at your next party Its a little sweet, a little spicy, and 100% delicious. Its easy to make, too. Recipe yields 3 cups; double it if youre serving a crowd (1 extra-large pineapple should be just right).

4.7
15 Rating - Rate
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20minstotal
20minsPrep
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ingredients serves

3
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Ingredients For Fresh Pineapple Salsa Recipe

Nutrition
value
86
calories per serving
< 1 g Fat2 g Protein17 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    860 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    131 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    50 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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