Fresh Peach Stew Recipe

Recipe By Tarla Dalal

The pleasant aroma and flavour of peach gets all the more exciting when laced with spices like cinnamon and clove. It is this effective combination of ingredients that gives the fresh peach stew a totally irresistible aroma and lingering flavour The fresh peach stew is very easy to make, and quite fast too when you use the microwave oven. Make sure you cool the stew well after it is ready, and refrigerate for at least an hour. You can enjoy the fresh peach stew as such, or serve it over ice-cream, yoghurt, pancake or cereals.

4.3
22 Rating - Rate
Vegdiet
18minstotal

ingredients serves

Ingredients For Fresh Peach Stew Recipe

Nutrition
value
196
calories per serving
3 g Fat3 g Protein51 g Carbs28 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 51 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    3 g
  • Fiber
    28 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    501 mg
  • Iron
    5 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    9 mg
  • Phosphorus
    50 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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