Fresh Marinara Sauce Recipe

Name: Fresh Marinara Sauce Recipe
Total time: 40 min
Yield: 7
Cuisine: Italian

Recipe By Taste Of Home

My family loves this zesty meatless sauce served over bow tie pasta. When tomatoes and carrots are ripe and plentiful, I double the recipe and store it in the freezer for future use.

3.6

25 Rating - Rate

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Fresh Marinara Sauce Recipe

3 Large carrots, finely chopped
2 Large onions, chopped
6 Garlic Cloves, Minced
0.33333333333333326 cup Olive oil
15 Medium tomatoes , peeled and chopped
0.33333333333333326 cup Chopped fresh basil or 2 tablespoons dried basil
3 tablespoon Chopped fresh oregano or 1 tablespoon dried oregano
1.5 teaspoon Salt
0.25 teaspoon Pepper
7 cup Cooked penne or bow tie pasta

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Nutrition
value

648

calories per serving

17 g Fat31 g Protein170 g Carbs17 g FiberOther

Current Totals

17 g Fat
31 g Protein
170 g Carbs
17 g Fiber

MacroNutrients

Carbs
170 g
Protein
31 g
Fiber
17 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
217 mg
Iron
7 mg
Vitamin A
3801 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
191 mg
Manganese
2 mg
Phosphorus
478 mg
Selenium
1 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.