Fresh mango salad Recipe

Recipe By Better Butter

Mango salad is so bang on with flavors and fits perfectly to the summers wherein mangoes are available abundantly. This salad is not from indian cuisine but its flavors blend in so well into it.

3.5
20 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Fresh mango salad Recipe

Nutrition
value
43
calories per serving
1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    3 mg
  • Vitamin A
    744 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    52 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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