Fresh Figs In Crisp Salad Recipe

Recipe By Bawarchi

Fresh Figs in Crisp Salad is a delicious Continental recipe served as a Snacks.

4.4
15 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Fresh Figs In Crisp Salad Recipe

Nutrition
value
247
calories per serving
12 g Fat7 g Protein26 g Carbs15 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 26 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    7 g
  • Fiber
    15 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    5 mg
  • Vitamin A
    4553 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    166 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    3 mg
  • Phosphorus
    183 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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