Fresh Corn & Red Pepper Bisque Recipe

Recipe By EatingWell

Use the freshest and sweetest ears you can find for this corn and red pepper bisque. We use just a bit of reduced-fat sour cream in this soup to give it a creamy body, without the heavy cream usually used in a bisque.

4.9
19 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Fresh Corn & Red Pepper Bisque Recipe

Nutrition
value
374
calories per serving
12 g Fat39 g Protein21 g Carbs13 g FiberOther

Current Totals

  • 12 g Fat
  • 39 g Protein
  • 21 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    39 g
  • Fiber
    13 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    4 mg
  • Vitamin A
    690 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    0 mg
  • Phosphorus
    254 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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