French onion soup Recipe

Name: French Onion Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Better Butter

A bistro classic soup usually based on meat stock, onions and cheese, which i find most comforting on a chilly or raining day. A hearty soup enjoyed best with thick slices of toasted bread.

3.6

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Vegdiet

30minstotal

ingredients serves

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Ingredients For French onion soup Recipe

1 cup Vegetable Stock
1 cup Milk
0.25 cup Cheese
3 onions finely chopped
2 garlic cloves
2 tablespoon cornflour
1.5 tablespoon Butter
2 Bay leaves
0.5 teaspoon Black pepper
0.5 teaspoon Salt
sprig a few Thyme
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Nutrition
value

187

calories per serving

6 g Fat7 g Protein26 g Carbs3 g FiberOther

Current Totals

6 g Fat
7 g Protein
26 g Carbs
3 g Fiber

MacroNutrients

Carbs
26 g
Protein
7 g
Fiber
3 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
164 mg
Iron
2 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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