Swordfish Paillard With Citrus Salad Recipe

Recipe By Serious Eats

Flash-seared paper-thin fish is topped with a fresh, bright salad of grapefruit, blood orange, fennel, and cured black olives. Nothing like winter citrus to beat the winter blues.

4.7
26 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

Ingredients For Swordfish Paillard With Citrus Salad Recipe

Nutrition
value
573
calories per serving
43 g Fat18 g Protein36 g Carbs24 g FiberOther

Current Totals

  • 43 g Fat
  • 18 g Protein
  • 36 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    18 g
  • Fiber
    24 g

Fats

  • Fat
    43 g

Vitamins & Minerals

  • Calcium
    757 mg
  • Iron
    11 mg
  • Vitamin A
    54 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    256 mg
  • Manganese
    4 mg
  • Phosphorus
    414 mg
  • Selenium
    24 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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