Frankenguac Recipe

Recipe By Taste Of Home

Play the mad scientist this year and bring a monster to life. He's frightfully fun and delicious! Taste of Home Test Kitchen, Milwaukee, Wisconsin.

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15minstotal
15minsPrep
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ingredients serves

2
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Ingredients For Frankenguac Recipe

Nutrition
value
80
calories per serving
6 g Fat3 g Protein2 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    916 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    1 mg
  • Phosphorus
    50 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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