Fox tail millet uppudupindi Recipe

Recipe By Better Butter

In olden days my grandmother used to eat this type of recipes so by inspiration with my granny.

3.9
28 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Fox tail millet uppudupindi Recipe

Nutrition
value
1055
calories per serving
13 g Fat48 g Protein180 g Carbs35 g FiberOther

Current Totals

  • 13 g Fat
  • 48 g Protein
  • 180 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    180 g
  • Protein
    48 g
  • Fiber
    35 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    18 mg
  • Vitamin A
    254 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    432 mg
  • Manganese
    4 mg
  • Phosphorus
    1029 mg
  • Selenium
    113 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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