Fluffy Peanut Butter Mousse Parfait With Chocolate Crumble Recipe

Recipe By Honest Cooking

A vegan peanut butter mouse layered with a gluten free chocolate crumble for a rich dessert that dreams are made of.

4.7
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Vegdiet

ingredients serves

4
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Ingredients For Fluffy Peanut Butter Mousse Parfait With Chocolate Crumble Recipe

Nutrition
value
362
calories per serving
27 g Fat5 g Protein26 g Carbs9 g FiberOther

Current Totals

  • 27 g Fat
  • 5 g Protein
  • 26 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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