Flower-Power Oatmeal Bowl Recipe

Recipe By EatingWell

Breakfast just got a little bit brighter with this pretty (and delicious) kid-friendly oatmeal recipe.

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Ingredients For Flower-Power Oatmeal Bowl Recipe

Nutrition
value
339
calories per serving
18 g Fat13 g Protein30 g Carbs1 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 30 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    375 mg
  • Iron
    3 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    301 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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