Nutritious Quinoa Gado Gado Recipe

Recipe By Asian Food Network

Labelled one of the top five national dishes of indonesia, the gado gado brims with tasty treasures. A salad of lightly blanched vegetables tossed with fried bean curd and tempeh, topped off with savoury creamy peanut sauce. Instead of boiled potatoes, we use quinoa for a nutritional kick Enjoy this dish fresh, or chilled from the refrigerator.

4.7
26 Rating - Rate
Eggdiet
40minstotal
15minsPrep
15minsCook

ingredients
serves
serves

6
6
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Ingredients For Nutritious Quinoa Gado Gado Recipe

Nutrition
value
267
calories per serving
13 g Fat10 g Protein26 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 26 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    10 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    149 mg
  • Iron
    4 mg
  • Vitamin A
    390 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.