Flavorful Taco Soup Recipe

Name: Flavorful Taco Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

You’ll get a kick out of this hearty, Southwest-inspired soup from Sandi Lee of Houston, Texas. Feel free to dunk your tortilla chips right into it!.

3.8

13 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Flavorful Taco Soup Recipe

0.5 pound Lean Ground Beef
1 can Pinto beans, rinsed and drained
1 can Diced tomatoes with mild green chilies, undrained
1 can Whole kernel corn, drained
1.5 cup Water
2 tablespoon Taco Seasoning
4.5 teaspoon Ranch salad dressing mix
Toppings
0.5 Medium ripe avocado, peeled and cubed
2 tablespoon Shredded Cheddar Cheese
2 teaspoon Minced fresh cilantro
Tortilla Chips

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Nutrition
value

146

calories per serving

10 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
14 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
14 g
Fiber
0 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
70 mg
Iron
1 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
158 mg
Selenium
8 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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