Flavorful Cornish Game Hens Recipe

Name: Flavorful Cornish Game Hens Recipe
Total time: 50 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

“These hens taste wonderful. They’re just the right thing to serve when you’re having company over. Your guests will think you spent the whole day in the kitchen!” Kara de la Vega - Santa Rosa, CA.

3.9

10 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serves

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Ingredients For Flavorful Cornish Game Hens Recipe

0.5 teaspoon Salt
0.5 teaspoon Dill Weed
0.5 teaspoon Dried oregano
0.5 teaspoon Pepper
0.25 teaspoon Paprika
2 Cornish game hens , split lengthwise
1 tablespoon Olive oil
0.25 cup Chopped Green Onions
0.5 teaspoon Minced Garlic
0.5 cup Chicken Broth
0.25 cup Thawed orange juice concentrate
2 tablespoon Slivered Almonds, Toasted
1 tablespoon Minced Fresh Parsley

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Nutrition
value

116

calories per serving

8 g Fat6 g Protein4 g Carbs2 g FiberOther

Current Totals

8 g Fat
6 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
6 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
50 mg
Iron
1 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.