Flattened rice mixture (poha mixture) Recipe

Recipe By Better Butter

An all time favourite tea-time snack or a munchie of us indians. It is made in many ways but the basic ingredients are almost the same. Easily made at home and can also be stored for a long time. This is my way of making it and i hope it is much similar to yours. Lovely colour snack that is enjoyed by everyone alike.

4.3
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Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

10
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Ingredients For Flattened rice mixture (poha mixture) Recipe

Nutrition
value
1082
calories per serving
85 g Fat12 g Protein70 g Carbs5 g FiberOther

Current Totals

  • 85 g Fat
  • 12 g Protein
  • 70 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    85 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    5 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    12 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    214 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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