Flatout Wraps Recipe

Recipe By Lil Luna

If you're in need of a light and easy meal, try the blt wrap or turkey bacon ranch wrap both are under 300 calories and weight watchers approved

4.8
14 Rating - Rate
Non Vegdiet
7minstotal
7minsPrep
Cook

ingredients serves

2
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Ingredients For Flatout Wraps Recipe

Nutrition
value
204
calories per serving
6 g Fat14 g Protein23 g Carbs15 g FiberOther

Current Totals

  • 6 g Fat
  • 14 g Protein
  • 23 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    14 g
  • Fiber
    15 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    5 mg
  • Vitamin A
    7708 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    215 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    231 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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