Five-Spice Baked Pears Recipe

Recipe By A Couple Cooks

These cozy baked pears are roasted with maple syrup and five-spice powder, a spice blend of star anise, cloves, cinnamon, Sichuan pepper, and fennel.

4.5
21 Rating - Rate
Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Five-Spice Baked Pears Recipe

Nutrition
value
678
calories per serving
11 g Fat21 g Protein120 g Carbs20 g FiberOther

Current Totals

  • 11 g Fat
  • 21 g Protein
  • 120 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    120 g
  • Protein
    21 g
  • Fiber
    20 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    12 mg
  • Vitamin A
    86 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    241 mg
  • Manganese
    2 mg
  • Phosphorus
    529 mg
  • Selenium
    62 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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