Fish With Tomato-Chilli Sauce Recipe

Recipe By Slurrp

This fish with tomato-chilli sauce is a delicious and flavorful dish that combines the freshness of fish with the tanginess of tomatoes and the heat of chillies. The fish is pan-fried to perfection and then topped with a vibrant sauce made from tomatoes, chillies, garlic, and spices. The sauce adds a zesty kick to the tender fish, making it a perfect choice for a quick and easy weeknight dinner. Serve it with steamed rice or crusty bread for a complete and satisfying meal.

3.9
15 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Fish With Tomato-Chilli Sauce Recipe

Directions : Fish With Tomato-Chilli Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
332
calories per serving
34 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 34 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    2 mg
  • Vitamin A
    819 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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