Fish With Potato And Lentil Salad Recipe

Recipe By Slurrp

This Fish With Potato And Lentil Salad is a hearty and nutritious dish that combines tender fish fillets with a flavorful potato and lentil salad. The fish is seasoned with herbs and spices, then pan-fried until crispy and golden. The potato and lentil salad is made with boiled potatoes, cooked lentils, and a tangy vinaigrette dressing. It is a satisfying and balanced meal that can be enjoyed for lunch or dinner.

4.8
12 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Fish With Potato And Lentil Salad Recipe

Directions : Fish With Potato And Lentil Salad Recipe

Cooking Directions

Storage and Serving

Nutrition
value
263
calories per serving
18 g Fat4 g Protein24 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 4 g Protein
  • 24 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    4 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    4 mg
  • Vitamin A
    451 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    108 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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