Fish Rice Recipe

Recipe By Indian Healthy Recipes

Fish and rice sauteed in indian spices and herbs.

4.7
30 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serve

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Ingredients For Fish Rice Recipe

Nutrition
value
785
calories per serving
4 g Fat19 g Protein163 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 19 g Protein
  • 163 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    163 g
  • Protein
    19 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    14 mg
  • Vitamin A
    1075 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    242 mg
  • Manganese
    2 mg
  • Phosphorus
    373 mg
  • Selenium
    8 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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