Fish & Prawn Pie Recipe

Recipe By Taste

"I love the rich, creamy mash on my seafood pie, as well as the subtle smokey flavour given by the smoked cod"-colin fassnidge.

4.4
12 Rating - Rate
Non Vegdiet
1hr 35minstotal
40minsPrep
55minsCook

ingredients serves

Ingredients For Fish & Prawn Pie Recipe

Nutrition
value
597
calories per serving
15 g Fat38 g Protein77 g Carbs42 g FiberOther

Current Totals

  • 15 g Fat
  • 38 g Protein
  • 77 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    38 g
  • Fiber
    42 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    790 mg
  • Iron
    17 mg
  • Vitamin A
    854 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    92 mg
  • Vitamin B9
    943 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    352 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    396 mg
  • Manganese
    5 mg
  • Phosphorus
    767 mg
  • Selenium
    30 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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