Fish In Tamarind Curry Meen Kulambu Recipe

Recipe By Vah Reh Vah

Andhra style fish curry is well blended with tamarind juice and other spices. Fish in tamarind sauce is quiet a spicy and tangy fish curry and one of the best fish recipes. It is also called as meen kozhambu in the tamil nadu and kerala states of india especially the coastal regions.

4
22 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

Recipe Video

Fish in Tamrind Curry - Meen Kulambu - By Vahchef @ vahrehvah.com

ingredients serves

Ingredients For Fish In Tamarind Curry Meen Kulambu Recipe

Nutrition
value
222
calories per serving
11 g Fat12 g Protein17 g Carbs20 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 17 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    12 g
  • Fiber
    20 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    499 mg
  • Iron
    9 mg
  • Vitamin A
    1483 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    155 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    213 mg
  • Manganese
    5 mg
  • Phosphorus
    246 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Vah Reh Vah

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