Fish In Salsa Verde Recipe

Recipe By QueRicaVida

At home we like to have at least one meatless day a week, and for those days vegetables, cereals or fish are great options, especially fish. One of our favorite sauces is salsa verde and my refrigerator always has at least one jar of it. I prepare it each week and we add it to quesadillas, eggs, meats and more. We discovered that the combination of salsa verde and white fish is also very delicious, and i like to add garlic and a bit of ground oregano to the sauce recipe. This is a light, easy and quick dish to prepare; you only need about 20 minutes. I recommend serving it with white rice, vegetables and a bread roll to absorb every last bit of the sauce.

4.8
28 Rating - Rate
Non Vegdiet
20minstotal
3minsPrep
Cook

ingredients serves

Ingredients For Fish In Salsa Verde Recipe

Nutrition
value
41
calories per serving
4 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    30 mg
  • Iron
    1 mg
  • Vitamin A
    544 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by QueRicaVida

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