Fish Fry Green Masala Recipe

Name: Fish Fry Green Masala Recipe
Total time: 60 min
Yield: 3
Cuisine: Indian

Recipe By Flavors Of Mumbai

Fish fry green masala, how to make fish fry green masala: try this fish fry in green masala you will surely love it This recipe is one of my close friends whose name is mark.

4.9

14 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Fish Fry Green Masala Recipe

2 tablespoon Oil For Shallow Frying
6 Fresh fish fillets
125 gram Ginger
1 Garlic bulb
3 Green chilies
0.5 Small onion or one shallot
1 cup Chopped coriander leaves
7 Mint leaves
As required Sea salt as per taste
2 tablespoon Slightly roasted semolina
2 tablespoon Wheat flour
1 Lime and few chopped onion rings for garnishing

Nutrition
value

207

calories per serving

10 g Fat6 g Protein22 g Carbs8 g FiberOther

Current Totals

10 g Fat
6 g Protein
22 g Carbs
8 g Fiber

MacroNutrients

Carbs
22 g
Protein
6 g
Fiber
8 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
99 mg
Iron
5 mg
Vitamin A
2100 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
94 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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