Fish Fry Recipe

Recipe By Experiences of a Gastronomad

Nothing is more endearing to the bengali than his fish fry. Our indigenous bhetki. Marinated in onion-ginger-garlic juices. Green chillies if you like the heat. Coriander and mint leaves if you like the perfume. Dipped in an egg wash. Coated with breadcrumbs. And fried to a sinful gorgeous golden. Enjoy

4.6
10 Rating - Rate
Eggdiet
45minstotal

ingredients serves

Ingredients For Fish Fry Recipe

Nutrition
value
117
calories per serving
6 g Fat10 g Protein6 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 10 g Protein
  • 6 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    127 mg
  • Iron
    5 mg
  • Vitamin A
    1276 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    6 mg
  • Phosphorus
    141 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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