Fish Cutlets Recipe

Name: Fish Cutlets Recipe
Total time: 50 min
Yield: 2
Cuisine: American

Recipe By Australia’s Best Recipes

A great snack and is similar to patties or fish cake. Eaten as a side dish or as starters.

4.4

23 Rating - Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Fish Cutlets Recipe

425 gram Canned tuna
4 Potato
2.5 cup Vegetable Oil
1 Onion finely chopped small
0.5 teaspoon Garlic paste
0.5 teaspoon Ground black pepper
0.5 teaspoon Ground turmeric
1 teaspoon Ground coriander
1 teaspoon Ground Cumin
1 Chilli finely chopped fresh *optional
2 Egg whites beaten well

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Nutrition
value

3477

calories per serving

328 g Fat65 g Protein75 g Carbs17 g FiberOther

Current Totals

328 g Fat
65 g Protein
75 g Carbs
17 g Fiber

MacroNutrients

Carbs
75 g
Protein
65 g
Fiber
17 g

Fats

Fat
328 g

Vitamins & Minerals

Calcium
173 mg
Iron
9 mg
Vitamin A
16526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
146 mg
Vitamin B9
3036 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
52 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
1 mg
Phosphorus
875 mg
Selenium
70 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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