Fillet Of Brill Recipe

Recipe By Slurrp

Fillet of Brill is a delicate and flavorful fish dish that is perfect for a special occasion or a fancy dinner. Brill fillets are pan-fried until golden and crispy, then served with a creamy lemon and caper sauce. The sauce adds a tangy and zesty flavor to the mild and tender fish. Serve this dish with steamed vegetables or a side salad for a complete and elegant meal.

4.6
27 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Fillet Of Brill Recipe

Directions : Fillet Of Brill Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
174
calories per serving
< 1 g Fat4 g Protein17 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    1357 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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