Beef Pares Recipe

Recipe By Slurrp

Beef Pares is a popular Filipino beef stew dish with a sweet and savory flavor. It is made with tender beef simmered in a soy sauce-based broth with aromatics and spices. The dish is typically served with garlic fried rice and a flavorful beef broth on the side. Beef Pares is a comforting and satisfying meal that is perfect for any day of the week.

4.5
22 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Beef Pares Recipe

Directions : Beef Pares Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1591
calories per serving
112 g Fat121 g Protein28 g Carbs8 g FiberOther

Current Totals

  • 112 g Fat
  • 121 g Protein
  • 28 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    121 g
  • Fiber
    8 g

Fats

  • Fat
    112 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    18 mg
  • Vitamin A
    568 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    30 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    219 mg
  • Manganese
    5 mg
  • Phosphorus
    1227 mg
  • Selenium
    73 mcg
  • Zinc
    27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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