Fig Recipe

Name: Fig Recipe
Total time: 15 min
Yield: 2
Cuisine: French

Recipe By Honest Cooking

Showcase fresh, juicy figs in a simple parfait that perfect all day from breakfast till dessert, and everything in between.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Fig Recipe

For the crumble
1 cup Walnuts
0.25 cup Raisins
1 Vanilla bean, split and seeded
0.25 teaspoon Salt
1 cup Soy yoghurt / yoghurt
1 Medium lemons juice and zest
2 tablespoon Honey or maple syrup

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Nutrition
value

673

calories per serving

52 g Fat14 g Protein38 g Carbs5 g FiberOther

Current Totals

52 g Fat
14 g Protein
38 g Carbs
5 g Fiber

MacroNutrients

Carbs
38 g
Protein
14 g
Fiber
5 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
307 mg
Iron
14 mg
Vitamin A
52 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
3 mg
Phosphorus
448 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.