Feta-Topped Asparagus Recipe

Recipe By Taste Of Home

For a unique take on the versatile veggie, I jazz up steamed asparagus with crumbled feta cheese and red onion. The colorful side dish is an ideal accompaniment to chicken and also a welcome addition to any summertime supper. Becky Lohmiller, Monticello, Indiana.

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15minsPrep
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Ingredients For Feta-Topped Asparagus Recipe

Nutrition
value
128
calories per serving
9 g Fat6 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    5 mg
  • Vitamin A
    324 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    119 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    130 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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