Feta Tomato-Basil Fish Recipe

Recipe By Taste Of Home

I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer fishing trip. Alicia Szeszol, Lindenhurst, Illinois.

3.7
28 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Feta Tomato-Basil Fish Recipe

Nutrition
value
207
calories per serving
9 g Fat27 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 27 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    27 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    1 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    319 mg
  • Selenium
    49 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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