Feta And Herb Barramundi Recipe

Name: Feta And Herb Barramundi Recipe
Total time: 22 min
Yield: 4
Cuisine: Australian

Recipe By Taste

This light and lovely seafood dish is a flash in the pan, but will fast become a family favourite.

4.4

20 Rating - Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

ingredients serves

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Ingredients For Feta And Herb Barramundi Recipe

1.5 Slices multi grain bread
85 gram Low fat feta cheese, crumbled
0.5 cup Flat leaf parsley leaves
0.5 cup Dill leaves
1 Small lemon, rind finely grated
2 teaspoon Natural yoghurt
250 gram 4 fillets barramundi, skin removed
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Nutrition
value

133

calories per serving

6 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

6 g Fat
8 g Protein
16 g Carbs
5 g Fiber

MacroNutrients

Carbs
16 g
Protein
8 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
445 mg
Iron
4 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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