Festive Chawal Recipe

Recipe By Tarla Dalal

Festive rice is a delightful preparation of basmati rice with whole spices, medjool dates, green frozen peas and pistachios. The dates add a delicious sweet taste and flavour.

4.9
18 Rating - Rate
Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Festive Chawal Recipe

Nutrition
value
398
calories per serving
7 g Fat9 g Protein81 g Carbs22 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 81 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    9 g
  • Fiber
    22 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    358 mg
  • Iron
    7 mg
  • Vitamin A
    549 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    6 mg
  • Phosphorus
    184 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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