Fermented Fennel Recipe

Recipe By Slurrp

Fermented fennel is a tangy and flavorful side dish that is made by fermenting fennel bulbs in a brine solution. The fermentation process enhances the natural sweetness of the fennel and creates a unique and delicious flavor. This dish is packed with probiotics and is a great addition to any meal. Serve it as a side dish or use it as a topping for sandwiches or salads.

4.8
18 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Fermented Fennel Recipe

Directions : Fermented Fennel Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1463
calories per serving
60 g Fat64 g Protein218 g Carbs160 g FiberOther

Current Totals

  • 60 g Fat
  • 64 g Protein
  • 218 g Carbs
  • 160 g Fiber

MacroNutrients

  • Carbs
    218 g
  • Protein
    64 g
  • Fiber
    160 g

Fats

  • Fat
    60 g

Vitamins & Minerals

  • Calcium
    4825 mg
  • Iron
    75 mg
  • Vitamin A
    55 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    24 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    96 mg
  • Vitamin E
    0 mg
  • Copper
    4 mcg
  • Magnesium
    1557 mg
  • Manganese
    27 mg
  • Phosphorus
    1964 mg
  • Selenium
    0 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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