Sous Vide Fennel And Orange Quinoa Salad Recipe

Recipe By Slurrp

Sous vide fennel and orange quinoa salad is a refreshing and nutritious dish that combines the flavors of fennel, orange, and quinoa. The fennel is cooked sous vide to retain its crispness and enhance its natural sweetness. The quinoa is cooked separately and then mixed with the fennel, orange segments, and a tangy dressing made with orange juice, olive oil, and honey. It is a light and flavorful salad that can be enjoyed as a side dish or a light lunch.

4.4
22 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Sous Vide Fennel And Orange Quinoa Salad Recipe

Directions : Sous Vide Fennel And Orange Quinoa Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
2062
calories per serving
138 g Fat53 g Protein189 g Carbs110 g FiberOther

Current Totals

  • 138 g Fat
  • 53 g Protein
  • 189 g Carbs
  • 110 g Fiber

MacroNutrients

  • Carbs
    189 g
  • Protein
    53 g
  • Fiber
    110 g

Fats

  • Fat
    138 g

Vitamins & Minerals

  • Calcium
    3098 mg
  • Iron
    53 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    212 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    15 mg
  • Copper
    3 mcg
  • Magnesium
    1077 mg
  • Manganese
    18 mg
  • Phosphorus
    1451 mg
  • Selenium
    10 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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