Current Totals
6 g Fat
9 g Protein
31 g Carbs
20 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
608 mg
Iron
10 mg
Vitamin A
784 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
193 mg
Manganese
4 mg
Phosphorus
246 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment