Feijoada Recipe

Name: Feijoada Recipe
Total time: 152 min
Yield: 4
Cuisine: Brazilian

Recipe By Slurrp

Bazillian black bean stew made with beans, beef and pork.

4.5

27 Rating - Rate

Non Vegdiet

2hr 32minstotal

12minsPrep

2hr 20minsCook

ingredients serves

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Ingredients For Feijoada Recipe

500 gram soaked black beans
1.5 cup chopped onions
0.5 cup chopped green onions
1 clove chopped garlic
2 peices smoked ham hocks
220 gram diced ham
0.125 teaspoon ground coriander
0.25 cup chopped parsley
As required Salt
As required Pepper
0.5 cup chopped cilantro
450 gram sliced bacon
2 No.s crushed bay leaves
1 tablespoon olive oil

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Directions : Feijoada Recipe

STEP 1.1 heat some oil in a pan and add chopped onion, green onion, garlic and stir cook for about 4 minutes.

STEP 2.2 pour in the soaked beans and add enough water to cover the beans.

STEP 3.3 bring it to boil and simmer uncovered for 2 hours on medium flame.

STEP 4.4 in a pan take ham hock, chopped onion and cover it with water.

STEP 5.5 cover the ham hock mixture with water and cook for an hour.

STEP 6.6 once cooked, drain the extra water and add the cooked beans in it.

STEP 7.7 preheat the oven at 375 f.

STEP 8.8 place bacon, ham and onions on a baking tray and bake for 15 minutes in order to make them crispy.

STEP 9.9 drain the excess water from bacon and ham mixture.

STEP 10.10 season it with bay leaves, coriander salt and pepper.

STEP 11.11 add besan to it and simmer for 30 minutes.

Nutrition
value

calories per serving

4 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

4 g Fat
3 g Protein
11 g Carbs
2 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
77 mg
Iron
2 mg
Vitamin A
977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.