Vegan Tofu Frosting Recipe

Recipe By The Spruce Eats

Tofu probably is not the first thing that comes to mind when you think dessert But with a mild flavor and texture that lends itself well to thickening, tofu frosting can be a great alternative to super sugary, dairy based frostings that are usually used on cakes. This is a creamy vegan tofu frosting recipe made with tofu as a base and with a reduced amount of sugar to keep it a bit healthier. Plus, it's nearly fat-free since there's no margarine or butter used. No cooking is needed; just add all the ingredients to a blender and pure. You can also add a bit of food coloring and flavor extracts to make different colors and flavors. Try a drop of green food coloring with some mint extract, for example.

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ingredients serves

Ingredients For Vegan Tofu Frosting Recipe

Nutrition
value
72
calories per serving
3 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    11 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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