Fast and Fresh Orzo Salad with Tomatoes Basil and Feta Recipe

Recipe By Mels Kitchen Cafe

This light and refreshing orzo salad with tomatoes, basil and feta is the perfect side dish. Simple and delicious

3.8
24 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

6
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Ingredients For Fast and Fresh Orzo Salad with Tomatoes Basil and Feta Recipe

Nutrition
value
643
calories per serving
31 g Fat48 g Protein61 g Carbs3 g FiberOther

Current Totals

  • 31 g Fat
  • 48 g Protein
  • 61 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    48 g
  • Fiber
    3 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    3 mg
  • Vitamin A
    65 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    118 mg
  • Manganese
    1 mg
  • Phosphorus
    494 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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