Fall Salad Recipe

Recipe By I Heart Nap Time

This easy fall salad is filled with chopped greens, apples, dried cranberries, pumpkin seeds and roasted butternut squash. then topped with a maple.

3.6
15 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Fall Salad Recipe

Nutrition
value
254
calories per serving
18 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    1 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    63 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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