Parmesan Crisps Recipe

Recipe By Step Away From The Carbs

If you love the flavors of "everything" bagels-try these low carb everything parmesan crisps keto, lchf, and gluten free snack recipe.

4.5
28 Rating - Rate
Vegdiet
18minstotal
5minsPrep
3minsCook

ingredients serves

12
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Ingredients For Parmesan Crisps Recipe

Nutrition
value
42
calories per serving
< 1 g Fat4 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    76 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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