Esquites Con Tuetano Recipe

Recipe By Slurrp

A mexican recipe of spice and beef bone marrow, Esquites Con Tuetano is a dish with beef, garlic, onions, butter, corn kernels, mayonese and some flavourful and aromatic spices like black pepper, oregano and chiili powder. Try out making this delecious dish just by following this quick and easy recipe.

4.5
10 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Esquites Con Tuetano Recipe

Directions : Esquites Con Tuetano Recipe

Nutrition
value
426
calories per serving
6 g Fat15 g Protein79 g Carbs41 g FiberOther

Current Totals

  • 6 g Fat
  • 15 g Protein
  • 79 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    15 g
  • Fiber
    41 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    523 mg
  • Iron
    10 mg
  • Vitamin A
    546 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    266 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    141 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    216 mg
  • Manganese
    5 mg
  • Phosphorus
    152 mg
  • Selenium
    10 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.