Espagnole Sauce Recipe

Recipe By The Spruce Eats

This espagnole, or brown sauce recipe, is one of the five, classic mother sauces of french cuisine. It is made from simmering mirepoix, tomato puree, herbs, and beef stock. Rumors have abounded for years that french brown sauce was named for the spanish tomatoes used in one of its earlier versions, or that spanish cuisine played a large part in its evolution to what we know today. Contrary to popular thought, espagnole sauce has nothing to do with spain, but rather because of french stereotypes of spaniards at the time.

4.2
14 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Espagnole Sauce Recipe

Nutrition
value
24
calories per serving
< 1 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    671 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    1 mg
  • Phosphorus
    35 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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