Escovitch Fish Recipe

Recipe By Slurrp

Jamaican Escovitch Fish is a dish where fried fish is topped with a spicy sauce and pickled vegetable medley.

4.6
27 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Escovitch Fish Recipe

Directions : Escovitch Fish Recipe

Nutrition
value
2562
calories per serving
147 g Fat217 g Protein93 g Carbs20 g FiberOther

Current Totals

  • 147 g Fat
  • 217 g Protein
  • 93 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    217 g
  • Fiber
    20 g

Fats

  • Fat
    147 g

Vitamins & Minerals

  • Calcium
    509 mg
  • Iron
    36 mg
  • Vitamin A
    4028 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    42 mg
  • Vitamin B6
    604 mg
  • Vitamin B9
    12695 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    277 mg
  • Vitamin E
    30 mg
  • Copper
    1 mcg
  • Magnesium
    497 mg
  • Manganese
    1 mg
  • Phosphorus
    2137 mg
  • Selenium
    136 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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