Bistec Escabechado Recipe

Recipe By Great British Chefs

Martin morales' beautiful escabeche steak recipe is served on a bed of creamed corn. If you can't get your hands on chocolo corn, just use a little extra sweetcorn instead.

5
27 Rating - Rate
Non Vegdiet
5hr 40minstotal

ingredients serves

Ingredients For Bistec Escabechado Recipe

Nutrition
value
231
calories per serving
13 g Fat8 g Protein20 g Carbs6 g FiberOther

Current Totals

  • 13 g Fat
  • 8 g Protein
  • 20 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    4 mg
  • Vitamin A
    464 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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