Enchilada Frittata Canadianeggs Recipe

Recipe By Noshing With The Nolands

I am bringing you an enchilada frittata today. i got the inspiration from eggs. ca. they have 30 gorgeous looking frittatas on their site.

4.2
25 Rating - Rate
Non Vegdiet
17minstotal
10minsPrep
7minsCook

ingredients serves

3
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Ingredients For Enchilada Frittata Canadianeggs Recipe

Nutrition
value
347
calories per serving
18 g Fat28 g Protein18 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 28 g Protein
  • 18 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    28 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    4 mg
  • Vitamin A
    397 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    0 mg
  • Phosphorus
    365 mg
  • Selenium
    66 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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